A healthy gut transit time isn’t too short or too long. Our research suggests that transit time varies widely between people, with a typical time of around 28 hours. 3. Perfect poops The color, shape, and consistency of your poops can give you important clues about your gut health. ...
Systemic chronic hypoxia is a feature of many diseases and may influence the communication between bone marrow and gut microbiota. Here, the authors show that chronic hypoxia predisposes bone marrow stem cells to premature senescence, which may be due to gut dysbiosis and gut microbiota-derivedd-ga...
All jobs have some level of stress — even on good days. However, if going to work (or just the thought of going to work) makes you tired, depressed, or even physically ill, that's more than just general work stress; these are the signs of a toxic work environment. Physical signs o...
The key is to strengthen and support gut health. [Related:Before You Give Your Child Antibiotics, Antacids, or ADD Meds: What a Holistic Pediatrician Wants You To Know] 2. You Have Digestive Issues Abdominal pain is the number one symptom of insufficient probiotics. A primary role of benefic...
A significant tell-tale sign of poor gut health is loose and/or inconsistent dung (e.g., intermittent diarrhoea, sometimes with bloody or dark manure). When the digestive system is not working optimally due to a mycotoxin challenge, this often manifests in the consistency of the cow’s manu...
Location.Eczema rashes often appear in skin folds and creases, like the crook of the elbow or knee, especially in children. Adults might have patches on their face or hands. While psoriasis patches can appear anywhere, they are most common on the outer, bony, parts of the elbows and knees...
You might be feeling insecure about yourself, having troubles with low self-esteem, or some memory of an experience got triggered. Sort this out with yourself first. Work on yourself to overcome the fear, to overcome trust issues. Again, reflect on yourself, and find the ‘whys’ the ‘fro...
See a health care provider if the wound is getting worse instead of better or if it's red or painful. Next:You have trouble concentrating. 7/16 Credit You have trouble concentrating. It's easy to blame your lack of focus on today's fast-paced world and never-ending distractions. We al...
However, on the other hand, if someone is showing a lot of the signs we’ve talked about and you’ve got a gut feeling about their level of commitment, it’s time to ask some tough questions. You deserve answers and having an honest conversation with your partner is the best way to ...
Those with Parkinson's disease were matched with people in the other groups for age, sex, race and ethnicity, and length of diagnosis to compare the frequency of gut conditions included in their electronic health record for an average of 6 years before their Parkinson's disease diagnosis. The ...