Both SAD and social awkwardness appear in the body as physical symptoms like sweating, rapid heartbeat, or restlessness. These signs might make it more challenging to think of something to say or cause you to stammer when you speak. The good news is that you can implement in-the-moment re...
People with GAD will experience insomnia, whether infrequently or on a nightly basis. This can be due to other symptoms of the condition, such as overthinking or stress, and the lack of sleep can create a vicious cycle, which perpetuates symptoms. Physical Aching and Tensing While ...
Here are 12 signs that you might have an introvert hangover, which I discuss in more detail in my book,The Secret Lives of Introverts. You don’t need to experience all these symptoms to have one, and your symptoms might vary. Signs of an Introvert Hangover 1. Every little thing gets o...
Fortunately, experts who’ve studied this condition have come up with a list of symptoms that can help you determine if you are in fact dealing with a problematic form of daydreaming. It's important to draw the line between healthy and maladaptive daydreaming. There are several symptoms which...
Examples and symptoms of relationship OCD ROCD will manifest differently for everyone, however, there are some template thoughts, feelings and actions that you might experience. Relationship-Focused Obsessions 'These involve persistent, distressing thoughts about whether you truly love your partner, whet...
The Mayo Clinic describeshigh-functioning anxiety as a type ofgeneralized anxiety disorderthat often goes unnoticed or undiagnosed. This happens when someone with anxiety symptoms pushes themselves to face their fears and is good at hiding how they feel. ...
Symptoms of Back Pain That Require You To See a Doctor You may wonder, “should you go to the emergency room for back pain?” Before you start overthinking, below are some sensations or symptoms that might suggest an emergency. Pins and Needles Or Numbness in the Glutes or the Groin This...
While these signs may not spring to mind when picturing anxiety, they are all symptoms of it, and many people experience them. If one or more of these sound familiar, you shouldn’t hesitate to ask questions, get information, or reach out for help. These symptoms can be managed and helpe...
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Used to being gaslit and controlled, she now found it difficult to not second-guess people’s intentions. Her romantic relationships always ended because of her insecurity, which was rooted in unresolved trauma. But she couldn’t understand what this hotchpotch of symptoms meant. It was only whe...