Long-term use has been associated with a higher risk of fractures, kidney disorders, and magnesium and vitamin B12 deficiency.5. TipsUsually taken once daily. Take at least an hour before a meal. Swallow delayed-release capsules whole. In people who have difficulty swallowing, the capsule may...
Prolonged treatment (greater than 24-36 months) may cause vitamin B12 deficiency. The risk is greater in women, people aged less than 30, and with higher dosages. Administration of PPIs (such as Nexium), has been associated with acute interstitial nephritis, a severe inflammation of the kidney...
iron and calcium and many other nutrients that are very necessary for the body. Vitamin B12 is known to be rich in eggs and dairy products. However, if you are vegetarian and don’t eat them, whole grains are the best supplement of vitamin B12 that you need to take. Like the above fo...
Beer is created from barley, hops, yeast, and water. This has no fat and cholesterol but contains rich amounts of nutrients such as soluble fiber, selenium, potassium, magnesium, phosphorus, chromium, folic acid, and biotin B vitamins such as vitamin B6, vitamin B12. Many research studies h...
Prolonged treatment (greater than 24-36 months) may cause vitamin B12 deficiency. The risk is greater in women, people aged less than 30, and with higher dosages. Administration of PPIs (such as pantoprazole), has been associated with acute interstitial nephritis, a severe inflammation of the ...