Researchers haven’t figured out why that is, but he plays the skeptic saying, “Until we figure that out, I’m not going to take something that is found in high amounts in people who are overweight.” On the other hand, not every probiotic supplement has lactobacillus bacteria strains. ...
Also, note that there can be issues if you have allergies to things like papaya and kiwi. However, if you are taking them everyday, that means you probably have something real going on with your gut. And that’s an issue, as enzymes aren’t fixing the underlying cause of your ...
Take a probiotic supplement Probiotics are beneficial bacteria which could help to maintain digestive health and boost the immune system. Probiotics can be taken as a dietary supplement or from food sources, such as yogurt. When taking antibiotics, the bacterial balance in the gut becomes unbalanced...
I’ve been using Biossance for a couple years now and was first introduced to them two years ago when I got hooked on their 100% Squalane Oil. Since then, they’ve expanded their line incredibly and I’ve been loving their Squalane + Probiotic Gel Moisturizer, too! They’re all plant-...
Currently, a high oxalate intake is defined as the consumption of 250 mg oxalate per day. For reference, one cup of raw spinach contains around 656 mg oxalate. (10) As you can see, it would be quite easy to overdo it on oxalates if you are regularly drinking green smoothies, which of...
Then there were a few wayward years as a wine maker where I got up close and personal with more strains of yeast and lactic acid bacteria than I’d bargained for. But I digress. Back to yoghurt. Making yoghurt is something I always knew I’d do, one day. ...