Performing box jumps will develop the explosive strength in your legs which is especially important as the shotput is initiated by a powerful leg drive. Adjust an exercise step so that it is set to knee height. Stand around 24 inches from the step. Bend your knees and descend into a quart...
shot put 英[ʃɔt put] 美[ʃɑt pʊt] 释义 n. 推铅球,铅球的一次投射 词态变化 复数:shot putters; 实用场景例句 全部 The technique ofshot putin China mainly focuses on sliding step. 而我国主要普及的是背向滑步推铅球技术. 互联网...
Medicine balls are good tools for helping beginners learn shot-put technique. They are larger and easier to throw, and you can use a lighter weight if necessary. For this drill, hold the medicine ball the way you would a shot, lower yourself into a standing throw position, and project the...
The author tested the shot putting technique of elite female shot putters with high speed camera in some competitions, and gained many valuable curves and ... W Ren,B Zhang,B Zhang - 《Sports & Ence》 被引量: 31发表: 1998年 A Kinematics Analysis of Back Gliding Shot Put Techniques of ...
4) Half-back-slip shot put 半背向滑步推铅球5) back gliding shot put technique 背向滑步推铅球技术 1. Based on document research,statistical figures and experimental methods,this paper analyses the application of attempt teaching method to the course of back gliding shot put technique. 本文...
18.The technique of shot put in China mainly focuses on sliding step.而我国主要普及的是背向滑步推铅球技术。 相关短句/例句 back gliding shot put technique背向滑步推铅球技术 1.Based on document research,statistical figures and experimental methods,this paper analyses the application of attempt teachin...
The action in shot put is a display of brute strength and technique. Athletes begin by standing inside a circular throwing area. They grip the shot, a heavy metal ball, firmly in their hand. With a combination of leg drive, body rotation, and arm strength, they launch the shot forward ...
by the model due to repeat areas,secondary structures, and unclonable regions in the genome. The successful construction of random sequencing libraries, with complete coverage of the genome and few ‘no-insert’ or chimeric clones, is the most critical step for the generation of good ...
33↻ What Causes Fat Shots This anti-fat shot drill requires quite an advanced technique that might feel a bit awkward at first. However, with a bit of practice you’ll quickly improve and it will give you a lot of confidence when you come to strike the ball on the golf course. ...
If you are a React developer unfamiliar with one such testing technique, ‘Snapshot Testing’, it’s time to understand it well. This detailed guide on Snapshot testing for React components with Jest will give you a basic introduction to testing management and how to start using them with ...