October 1, 2013Sifu TravisNo comments Leave a Comment Your email address will not be published. Required fields are marked* Name* Email* Website Comment Δ Blog Widget area For Your FREE Trial, More Info and to Arrange Your Visit to Watch a Class in Action Fill In The Form Below... ...
双脚不动,上体左转90度成马步。左拳杵向右腋下, 右拳上抬,经面前下栽裆前,拳心向右,目视左下方。(见图 16-1) 图16-2 起身,右脚向左并步。右拳收于腰间,同时左拳紧靠身体 向左后用拳背崩出,拳心朝前,目视左前方。(见图16-2) 要领:转身时,两手要随上,两拳力量均来自身体转动之 势。
地,脚尖外展;右脚前脚掌着地,右 膝部贴于左腿外侧,臀部坐于右腿小 腿上,接近脚跟。两手抱拳于腰间,眼 向左前方平视(图36)。左脚在前为左 歇步,右脚在前为右歇步。 要点:挺胸,塌腰, 地,脚尖外展;右脚前脚掌着地,右 膝部贴于左腿外侧,臀部坐于右腿小 腿上,接近脚跟。两手抱拳于腰间,眼 向左前方平视(图36...