Post Rehab Programs Are you just finishing Physical Therapy for an illness or injury? + Parkinson's Disease All of our Certified Per-sonal Trainers are also experienced rehab... + Senior Exercise Programs We specialize in providing exercise programs for clients 55 and better... +Virtual...
Whether you’re 55, 65, 75 or beyond, it’s never too late to boost your energy, relieve pain and improve your health through exercise! Browse The Free Fitness Library New? Start Here Popular Senior Fitness Programs TOTAL BEGINNER DVD ...
statically. We end with some strengthening exercises using hand weights and stretch everything that we moved and challenged. This is a great program for those that are returning to exercise, recovering or want maintain mobility and balance. Grab a set of hand weights & some water. Have a seat...
“village” environment, and common areas encourage social interaction that foster a sense of belonging for the resident. Fun, intellectually stimulating on-site activities include music, art, cooking, gardening, exercise, and more. Many communities also extend support and hold educational programs ...
Here are some of the Brookdale-exclusive programs you'll find at our senior living communities. B-Fit Encompassing current research and guidelines for physical health, B-Fit is an exercise program that strives to help you feel stronger in no time. There are eight different class options, and ...
Two-time USA Memory Champion, Nelson Dellis, is a role model for those striving to improve memory and maintain a healthy lifestyle. “I wasn’t born with an extraordinary memory, but through a daily regimen that includes aerobic exercise, nutritious foods and supplements and memory practice, ...
I have found freedom in having others come in and help my parents with food preparation, light housekeeping, medication reminders, exercise, and other activities of daily living. Now, when I’m with my parents, I am with my parents—I can be the daughter I want to be and enjoy the time...
Some of the advice in You Could Live a Long Time we’ve all heard before: exercise, get regular hearing and vision tests; maintain brain function through solving puzzles, learning new skills, or getting involved in the creative arts; and, especially for women, understand personal finances. ...
you will have the opportunity to help support the mission, business, service, and operational needs of our clients. ICF's Disaster Management division works with government agencies and communities to design and implement policies and programs to promote increased resilience to disasters. Our functional...
Monday (12-3): Nickle bingo 9:00; Youth Connection 11:00; Lunch 12:00; Pennies from Heaven after lunch; Exercise class 3:00 Wednesday (12-5): Game night 6:00– join us for a fun evening Thursday (12-6): Nickle bingo 9:00; Advisory Council Meeting 10:30; Lunch 12:00; Bingo ...