We help you improve your mental health and build your self-esteem through deep reflection exercises, starting from your childhood, daily positive affirmations, breathing, self-awareness and deep self-exploring exercises - all made by therapists and psychologists. Follow our step-by-step self-improveme...
In the last decade of his life, Winnicott distinguished between the true and false self and emphasized an incommunicado, isolated core self, which for mental health needs to stay protected at all costs. 在生命的最后十年,温尼科特在真假自体之间区分出并强调了一个出于心理健康需要、必须要保护的、 无...
As someone who struggles a lot with their mental health, it's great to have a place like this where you can go and get advice by listening to others' stories. You feel connected and a part of a community where you're not alone. Dicte Rejmers x Best way to brighten your day There...
Our self is a picture puzzle made up of thousands of pieces all fitting together to make a picture. What is self-concept, self- esteem and self-worth? Self-concept is what people think about themselves and is the th...
Thus, we made a simplifying assumption that the ratings are directly drawn from normal distributions. We tested two alternative models, which both described the series of 5 speech scores—namely pre-speech self-efficacy (y1), post-speech self-evaluation (y2), the judges’ feedback (y3), ...
“I made coffee to help me feel alert for the work day,”“I made my bed, and my room looks tidy,” or “I washed my face and put on skincare” are all wins. Try writing down a list of the things we know we’ve done. We can also write about how we’ve been good friends ...
therapists have used it in traditional psychotherapy settings such as to help patients understand their core motivations or as a model for discussing object relations.The system has also been utilized by mental health professionals, religious communities, large business corporations and leadership coaches ...
it does subvert life negative ideas. Most people don't understand the information provided here because they were raised with mostly left brained notions; they can only see from a left brained perspective - based in fear. Fine - this site wasn't made for them. This site was made for you...