2. Care for the PoC around you. Now, this doesn’t mean going up to PoC you don’t know and giving them a hug and asking to get to know their story, and I say this because this was suggested at a conference I attended where the last thing I needed was another random white person...
Let me introduce you to her. Anna is a 38 year-old mother of three. She’s been married for 15 years and comes from a family who survived their own depressive mother and a father who excessively drank alcohol. Her mother parented in the ’70s and ’80s when there were not many optio...
I have a home of my own for the very first time. I have sought counseling for thetraumasI have been through in my life. I have struggled with body image,self-esteem,guilt, and an intense lack of trust in people I care about.
:The skincare business is brutal, especially if you’re Hope Goldman (Elizabeth Banks). She’s already one of the biggest names in the industry, but as she gets ready to elevate things to the next level, she becomes the victim of some rather extreme sabotage. Her email is hacked, scary...
time for a new path forward. what if we were gentle with ourselves instead? 8. stop caring so much about what everyone else thinks. caring less about what others think is the ultimate form of self-care. what would you do if you cared a little bit less about what they thought, what ...
While Bradshaw and her grandmother may ultimately get paid for the views of the video, the platform profits from its circulation. The media outlets that have publicised the human interest and historical value of the video also profit from this content, such as People Magaz...
One of my main Aikido teachers is in her 80s and roughly the size of an underfed hobbit. And she is in great physical shape for her age (at my wedding, she partied and danced until 4am…). I once attended a Systema seminar where the teacher was, whatever way you look at it, ...
Amy Poehler Wins Golden Globe for Best Actress in Parks and Recreation – Video After being nominated several times, Amy Poehler has finally won a Golden Globe for her performance as Leslie Knope, an overzealous government employee. NewsJanuary 12, 2014 ...
When Ian Russell's daughter took her own life in 2017, the grieving father turned to the teenager's social media accounts to search for answers. Russell discovered that14-year-old Mollyhad viewed graphic content about self-harm, including memes encouraging suicide. The images ...
Self-care is taking deliberate action to improve your physical, emotional, and relational well-being. It's self-respectful, not selfish, and you don't need a lot of money to do it. Get ideas on improving your own self-care routine with these tips from ps