That’s why self-care is so important. It’s more than just a buzzword or a trend, and it’s definitely not an indulgence.Filling your tank first helps you be a better relative, friend, worker, and member of your community. How to fill your cup In a nutshell, it’s about prioritisi...
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”–Audre Lorde “Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”–Hermann Hesse “Care for your psyche…know thyself, ...
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SEE ALSO: The self-care revolution is finally coming to men You might have heard Lorde's most famous self-care quote, from A Burst of Light: "Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare." She wasn't justifying sipping cha...
However, even though we know this, it is often difficult for many of us to find time toengage in different types of self-care. Moreover, some people associate self-care with self-indulgence. They avoid self-care out of fear of being labeled self-centered, vain, or frivolous. ...
Finally, don’t forget that self-care is not an indulgence, it’s an investment in your mental health. Dedicate some time to looking after yourself each day and you will be more likely to feel better for longer. Self-Improvement Habit #5 – Maintain Your Clothing ...
s famous quote stares back at me often: “Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare." This is a radical feminist statement for Black women. But Lorde’s words have been turned into a catchall phrase used by wealthy white...
There may be a tendency to associate self-compassion with negative attributes, including self-pity, self-indulgence, or selfishness. Some individuals may believe self-compassion is related to moral complacency or false pride. Healthy self-compassion could require an element of wisdom to recognize our...
Categories Blog Tags emergency prep, health, self-care 12 Comments 9 cheap indulgences that bring joy. November 8, 2021 by Donna Freedman A recent Twitter thread caught my eye: “What’s a cheap indulgence that brings you joy?” The usual suspects showed up: ice cream, coffee, bubble bat...
Self-care is more than a fleeting trend; it's a ritual. Learn how to put together a rejuvenating routine with our expert tips.