I’m just going to say it: this list of daily self-care ideas is incomplete without giving attention to our body’s power center – to the origin of all life. Having a better relationship with our yonis (this is the only acceptable word I can find for ‘vagina’), means more persona...
On another note, making a daily list of things that you’re thankful for can also be a form of self care. Remembering even the not-so-little things throughout your day can help you focus on the good aspects of your life. This will be much better than dwelling on the negative which c...
14. Self-Care Habits Tracker Here is a list of 42 habits that gives you some ideas if you want to start practicing self-care. It is also divided into six fields: physical, emotional, mental, social, health, and routines. 15. At-Home Self-Care Ideas for Stress Relief ...
Discover self care essentials for all your skincare needs. From natural masks to hand creams and value sets, we've got the perfect relaxing products to unplug and unwind with your spa at home.
Here are some self-care ideas you can try out: hair wellness GRO Hair Serum (3 Pack) hair wellness GRO and Shine Duo 1. Unplug From Screens for a Day It’s so easy to become inundated with the constant stream of updates on the web and social media, but it’s vital to take a bre...
Ah, self-care! The concept of caring for one’s self as a radical act comes from Audre Lorde’s essay collection, A Burst of Light. In more recent years, self-care has become increasingly discussed as the philosophy of caring for our physical, emotional, and social health. Now, I’ve...
15. Self-Care List Perhaps you’re searching for a simple self-care template that reminds you to focus on regaining your balance when you’re feeling stressed out. If so, you might want to consider this template. The template has space allocated where you can list up to six things that ...
Contrary to popular belief, self-care sometimes means doing what you don’t want to do, for the benefit of your future self. Scheduling a long overdue dentist appointment and sorting through your overflowing inbox not be the most fun tasks, but ticking off your to-do list and alleviating ...
These unconventional ideas will help you take better care of yourself. 10 Unconventional Ways To Take Better Care of Yourself 1. Decluttering and letting go with more ease is self-care. Making room for your life is an unconventional self-care method. What a gift it is to let go of ...
Wellness Resources Every Woman Should Have in Her Contacts List Self-Care,Health/ ByNichola Hunt/March 6, 2025 Maintaining your health and well-being is more important than ever. Women juggle countless responsibilities, and having the right wellness resources at your fingertips can make a world of...