通过认识自我，我们得以逐渐形成一种稳定的自尊，从而在未来的成长过程中不断地提升自己，以便维持对自我的良好感觉，积极的自我认知可以减少对自我的不确定感，可以帮助我们更好地实现目标。Positive self-awareness can reduce the uncertainty of “self” and help us achieve our goals better.此外，自我认知决定着...
通过认识自我,我们得以逐渐形成一种稳定的自尊,从而在未来的成长过程中不断地提升自己,以便维持对自我的良好感觉,积极的自我认知可以减少对自我的不确定感,可以帮助我们更好地实现目标。 Positive self-awareness can reduce the uncertainty of “self” and help us achieve our goals better. 此外,自我认知决定着我...
6 practices to cultivate the self-esteem: integrity(the match between what we say and we do; under-promise VS over-deliver); self-awareness( knowing yourself/thyself); self-consciousness; purposefulness (having self-concordant goals); self-acceptance; self-assertiveness( say no or yes when it ...
Self awareness, in the simplest terms, is the discovery of one's own personality. Self-awareness is understanding oneself and feeling comfortable with one's self and behaviour.Knowing yourself is essential if you want to change your life for the better. Know where you are good at, and where...
While self-awareness is generally considered a positive trait, it can also lead to negative emotions and social isolation. As such, it is important to cultivate self-awareness in a balanced and holistic way, taking into account the various factors that influence its development and expression....
Being able to see the glass as half-full instead of half-empty when in an unpleasant situation is an example of using the self-awareness theory in a positive manner. Self-awareness psychology is a person's ability to evaluate themselves as an independent individual. This involves analyzing one...
This awareness can be positive in terms of being likable and receiving compliments, but can also become anxiety-inducing in the form of public speaking or embarrassment. When people have public self-awareness, they are more likely to conform to social norms and to behaviors that don't draw ...
Unconditional Positive Self-Regard Chapter © 2013 The Self-Concept in Relationships Chapter © 2014 The Coalescence of Being: A Model of the Self-Actualisation Process Article 08 June 2019 Keywords self-awareness metacognitive evaluations of the self healthy adult functioning psychological he...
Private self-awareness:Being able to notice and reflect on one’s internal state.Those who have private self-awareness are introspective, approaching their feelings and reactions with curiosity. For example, you may notice yourself tensing up as you are preparing for an important meeting. Noticing...
Self-awareness is the understanding of one's own feelings and how these feelings affect others and involves ongoing assessment of one's level of self-esteem and self-confidence. From: Nursing Clinics of North America, 2007 About this pageAdd to MendeleySet alert ...