Emotional well-being and quality of life are intertwined aspects of overall wellness. Emotional well-being refers to the ability to understand and manage emotions effectively, leading to a sense of contentment, resilience, and fulfillment. It encompasses factors such as self-awareness, coping skills,...
This article reports that emotional intelligence and coaching have emerged as two significant trends on the learning and development landscape. However, paralleling the growth in research and practice in these areas has been another movement in psychology that offers the potential for maximising both ...
Practices associated with positive psychology such as gratitude interventions can boost social and emotional well-being, studies suggest. Positive psychology has also led to explorations of how developing certain character strengths, positive emotions like awe, and other qualities, such as a sense of ...
Positive thinking is rooted in positive psychology, which emphasizes the strengths and virtues that enable individuals and communities to thrive. By fostering a positive mindset, you can improve your mental health, boost your physical well-being, and enhance your overall quality of life. It’s abo...
Martin Seligman, who is credited with starting the positive psychology movement, attributes the inspiration to his prior work on learned helplessness. New research prompted him to instead focus on the good in people’s lives. [Image: Lotte Meijer, CC0 Public Domain, https://goo.gl/m25gce] ...
This has been a clear aim for emotional education (Bisquerra, 2000, 2009), from the outset. With the emergence of positive psychology, there was a renewed effort in this direction, as a means of providing a better foundation. GROP (Grup de Recerca en Orientaci贸n Psicopedag贸gica [...
I.将单词与释义进行匹配。1.positiveA. (psychology) a state of mental oremotional strain or suspense2.slimB. a gathering of spectators or listeners ata(usually public)performance3.dietC. being of delicate; not as big as youwould like or expect4.push-upD. how heavy sb. /sth. is, which ...
we also encourage you to explore, increase your awareness of, anddevelop a personal coping planfor the situations, contexts, and people that you find triggering. As noted above, sometimes we want to face our fears or emotional triggers. If so, knowing yourself and making a coping plan can ...
Emotional intelligence, academic achievement, and psychological well-being There is a high correlation between emotional intelligence and academic success, as emotions have a significant impact on human [7]. Based on the principles of learning and teaching psychology, evolutionary development, and the sc...
Positive psychology is the science of well-being, which applied, can bring more positivity and happiness into your classroom. Try investing in these easy “rituals,” or habits, to transform your classroom into an oasis where your students can learn to flourish, no matter their challenges. 1....