Seared tuna steak的做法步骤 步骤1 1.盐,黑胡椒粉,辣椒粉混合在一起,tuna外面抹上一层橄榄油,然后把调料平铺盘子里,把tuna的每一面都抹上调料 步骤2 2.做汁,Olive oil,芝麻油,酱油,芥辣,柠檬汁,蜂蜜,混在一起,做成你喜欢的味道 3.tuna 放在锅里直接sear,每一面8-10秒钟,变白就行,不需要太久,因为t...
【芝香吞拿鱼排 seared sesame tuna steak】1.芝麻烤香,鱼排解冻用盐黑胡椒腌半小时左右。鱼排各面沾上芝麻,锅里放两勺橄榄油加热;2.每面煎1到2分钟,再把鱼排竖起来把四边也煎一下,到芝麻呈现金黄色即可,配上自己喜欢的酱
【芝香吞拿鱼排 seared sesame tuna steak】01.芝麻烤香,鱼排解冻用盐黑胡椒腌半小时左右。鱼排各面沾上芝麻,锅里放两勺橄榄油加热。,11.每面煎1到2分钟,再把鱼排竖起来把四边也煎一下,到芝麻呈现金黄色即可,配上自己喜欢的酱。…
橄榄油 芝香吞拿鱼排 seared sesame tuna steak的做法步骤 步骤1 芝麻烤香,鱼排解冻用盐黑胡椒腌半小时左右。鱼排各面沾上芝麻,锅里放两勺橄榄油加热。 步骤2 每面煎1到2分钟,再把鱼排竖起来把四边也煎一下,到芝麻呈现金黄色即可,配上自己喜欢的酱。 芝香吞拿鱼排 seared sesame tuna steak的小贴...
And sincemarinating is optional, you can whip this tuna steak recipe up at a moment’s notice. I like serving these seared tuna steaks with rice and green beans, or simply over a bed of greens with an Asian-style salad dressing.
If it wasn't already obvious, the most important part of this seared ahi tuna steak salad recipe is the fish. Make sure you're getting quality sushi-grade Ahi Tuna—it tastes MUCH better raw than your average grocery store cut of tuna.
My Own Ahi Tuna Steak Recipe Inspired by a recipe for seared ahi in the South Beach Diet Cookbook, I found some gorgeous ahi tuna steaks at Whole Foods. The South Beach recipe called for the ahi tuna steaks to be seared with peppercorns, but I was looking for a more Asian twist, so...
小灰灰是菇凉做过芝香吞拿鱼排 seared sesame tuna steak 好吃 iPhone 拍摄于 2015-03-09 08:51:11 芝香吞拿鱼排 seared sesame tuna steak 吞拿鱼排、salt and pepper、芝麻、橄榄油 6做过 鱼亮亮 4赞 0 回应 登录查看全部回应 小灰灰是菇凉的厨房 ...
大軍er 做过芝香吞拿鱼排 seared sesame tuna steak 第一次做 好次啊啊啊 不用去饭店啦 #晚餐•2015年2月1日# iPhone 拍摄于2015-02-02 05:46:53 赞 芝香吞拿鱼排 seared sesame tuna steak 吞拿鱼排、salt and pepper、芝麻、橄榄油 6 做过 鱼亮亮 16 赞 更多 0 回应 登录查看...
Pan-seared ahi tuna has always been one of my favorite seafood dishes. My recipe features a sesame-crusted ahi tuna steak (yellowfin or bigeye) that is crispy on the outside and raw in the middle. If you’re a sushi lover, this recipe is absolutely for you. ...