How do I size my rope? It’s easy to find your jump rope size. Beginners, take your height (say, 5’9”) and add three feet (8’9”). As a quick spot check, you can fold the rope in two and put it under one foot. The cable (excluding the handles) should touch your sternum...
I've been using Rx Smart Gear jump ropes since I started boxing at 7 years old. The reliability, quality, and longevity you get from the CustomFit and heavy jump ropes are not available anywhere else. I would not be where I am today without jumping rope; I truly have boosted my level...