Somewhat counter-intuitively, because speed ropes spin faster, they produce less intensity. If intensity is what you’re after, consider a jump rope, or better yet, a Drag Rope. Any question? You can contact us through our contact page! We will be happy to assist you....
I've been using Rx Smart Gear jump ropes since I started boxing at 7 years old. The reliability, quality, and longevity you get from the CustomFit and heavy jump ropes are not available anywhere else. I would not be where I am today without jumping rope; I truly have boosted my level...