Find hundreds of healthy meals and wholesome recipes with a seasonal focus for fit-minded people who love to get creative in the kitchen.
make better food choices and improve my overall diet. I plan to include some new recipes that I will share with you throughout the challenge. I hope that you enjoy joining me on this journey and have fun making some
Maybe meat isn’t the answer, but maybe it is. I’ve voiced my concerns to those close to me, and they’ve all pretty much confirmed my suspicions. They basically told me that they have a much harder time feeling full/satisfied on days where they don’t eat meat… maybe the same is...
Returning to Fat-Burning Man this week is my running mentor and creator of the ChiRunning phenomenon, Danny Dreyer.As he explains it, you’ll learn how to “run without your legs” and harness the principles of Tai Chi to increase your running efficiency, endurance and speed. Even if you...
kitchen making dinner with Skipper doing something ridiculous like riding her blonde plastic horse in the yard or Barbie going to the Fisher-Price McDonald’s and making all of the squatty plastic Fisher-Price people with muffin tops and bowl cuts feel small and odd. There was only one Ken....
Gina @ Running to the Kitchensays: September 27, 2011 at 12:34 pm What I love best about this post is that all 5 of these were something I said 2 years ago. Now, I’m a runner and love it. My best advice, suck it up, give it a try, you might actually like it 🙂 ...
Female runners looking to reach the next level wil want to add Breakthrough Women’s Running to their shelves. Combining the experience of Neely Spence Gracey and Cindy Kuzma, the book features personal stories, interviews, training plans, science-backed advice, and a handful of recipes in a ...
the Running Foodie is all about sharing my adventures in the kitchen and on the road. I'll see you there!
Then keep on reading 😀 I’ve got a double whammy for you guys today with a review and a recipe, so let’s skip the fancy intros and get right into the good stuff, mmmkay? I’d like you to meet the newest member of my kitchen appliance family — theNinja Ultima blender… ...
Plugging in your slow cooker won’t generate as much heat as using your stove or oven, allowing to you cook entire meals or protein-rich mains without warming up your whole kitchen or home. Plus, you can step away, enjoy time at work or outdoors, and come home to an almost-ready ...