Pace Calculator Time hrs min sec Event Distance Pace per Results Your pace is 00:21:33.92 (hh:mm:ss) per mile Your speed is 2.782 mph or 4.477 km/h SplitsTimes 1 Miles 00:21:33.92 2 Miles 00:43:07.84 3 Miles 01:04:41.76 4 Miles 01:26:15.69 5 Miles 01:47:49.61 6 ...
mph 0 kph Learn how we calculated thisbelow scroll down Add this calculator to your site On this page: Pace and Distance Calculator How to Calculate Pace for a Marathon, 5K, or 10K How to Determine How Far You’ve Run How to Estimate Your Total Running Time or Race Finish Time ...
E.g. to calculate the number of calories you burn during a 30-minute run at 6 mph pace, select "Pace" from the drop down menu, and enter "Time" = 30 min, "Pace" = "6 mph". If you know your speed, select "Speed". Download Calories Burned Running Calculator...
If this same woman ran a brisk pace at 9 mph, she would burn: calories burned = 30 min × (12.8 × 3.5) × 130 lbs ÷ 2.2 / 200 calories burned = 397 calories If you need to calculate your pace you can use a pace calculator to find it. Running on a Treadmill vs. Running...
Calories burned running at 5 mph (per minute) = (8.3 x 175 x 1.583) / 200 = 11.47 Calories burned running at 5 mph (for 60 minutes) = 11.47 x 60 = 688.2 So, the calorie calculator shows a total calorie burn of 688.2. It can also help determine the calories burned running a mile...
While running for30 minutes at 6mph(10 min/mile pace) burns: 295 calories for a 125-pound person 360 calories for a 155-pound person 420 calories for a 185-pound person. Finally,running 30 minutes at a vigorous 10mph(6 min/mile pace) burns: ...
You can burn the same amount of calories by running for a longer time period if you want to run at a slower pace (see the training pace calculator). When exercising, your body has to consume energy. This energy is supplied in the form of calories. 1 pound is equivalent to 3500 ...
You can determine your pace per mile by using a "pace calculator." Many Web sites have them. Check the resources at the end of this article for links. The finish line So there you have it; the low-down on running. I recommend giving it a try if you have any interest. Start slowly...
You can determine your pace per mile by using a "pace calculator." Many Web sites have them. Check the resources at the end of this article for links. The finish line So there you have it; the low-down on running. I recommend giving it a try if you have any interest. Start slowly...
km/h |mph CALORIES AND VO2MAX Enter your weight to calculate the number of calories burned: lb |kg Sport practiced:RunningCyclingRollerblading [ Calories burned:0Cal ] Calculate your body mass index (BMI) Enter your time to calculate your VMA/VO2Max : ...