Plan for an early bedtime. Catching enough Zzzs is essential for kids with ADHD. Start your evening routine early enough for your child to get the 10 hours of sack time he needs to wake up physically and mentally refreshed.Have your child take his bath or shower before bedtime, when time...
Routines are helpful to both adults and kids and for our relationship with each other. Since implementing a morning and evening routine, I no longer turn purple from saying, “Put your shoes on” or “brush your teeth” over and over and over AND over again. I barely have to repeat mys...
Children with ADHD do better with consistent daily routines — a schedule for morning, after school, and bedtime with expectations, time tables, and transitions.
With Brili’s dynamic timers, visual and audible activity prompts and motivating rewards quickly teach your child to stay on task and on time. Experts know that structure and consistency set kids up for success. When kids have learning or behavior challenges such as ADHD or autism spectrum diso...