Obviously, chicken is the main source of protein. But its taste is more amazing with the appearance of chili powder, allspice, cardamom, cumin, and garlic, offering a perfect balance of spicy heat and aromatic flavors. The feature that sets chicken Karachi apart from others is the tomatoey b...
The fragrance is also vital to any Indian Muslim dish, so they also use some spices such as bay/clove leaves, nutmeg powder, cinnamon, etc. The traditional use of protein is also kept, and you can also have the options of chicken, beef, mutton. Yet, it is not 100% the same as the...
The richness and diversity of protein rich fermented foods are chiefly observed in many Asian countries. They are potential source of wide range of biologically active peptides depending on the protein source and starter culture used for fermentation. The major protein rich fermented foods popularly ...
Diabetes mellitus is a widespread endocrine disorder, which is categorized as the fourth leading cause of global mortality. Allopathic medicine has yet to provide a satisfactory cure for this condition. Consequently, there is an urgent demand for innovat
This antioxidant-rich fruit is another great source of iodine. According to one analysis from 1928, cranberries had 26 to 35 parts per billion (ppb) of iodine (in comparison, potatoes had 11 to 18 ppb, and cabbage and lettuce 6 to 20 ppb, cored apples had 1 ppb).[9] These ...
Prawns, green peppers and onions cooked in a rich tomato sauce, North Indian cuisine. North Indian cuisine, while often characterized by its rich flavors, offers a substantial source of protein and fiber, despite its higher fat content.
Here are the best calcium-rich foods that need to be a part of your diet: SoybeanRich inCalcium Popular as a good source of protein, soy products are also rich in calcium. So switching between soybeans, tofu, soy milk, or soy nuts in your daily diet can ensure you never lose out on...
protein contentLentil is a good source of protein, dietary fibre and essential minerals and therefore, has the potential to be used as a staple food crop for eradicating the hidden hunger. Lentil genetic resources including germplasm and wild species possess genetic variability for different agronomic...
One of the most nutritious beans - chickpeas are rich in iron, protein and folic acid. Curds enrich this tangy Indian chickpea salad with mint dressing with more protein and calcium while coriander and mint increase its vitamin A content. So we have got you a salad with such a combination...
One of the easiest foods to feed babies is oatmeal. It’s a single ingredient Stage 1 food, is neutral in taste, can be cooked quickly and can be paired with pretty much anything later, like fruits and veggies. And most importantly, it’s an excellent source of protein!