Actually, it is not difficult to add protein to your diet because there are various protein rich foods recipes provided to you. For examples, you can easily pick up some high sources of protein including meat, fish,beans, dairy products, nuts, seeds, lentils, and so on. If you not only...
Three-fried Beans (US South): You talked a few times about the South loving fried food but I think the pinnacle of this obsession is something I had while driving through Arkansas. This restaurant sold what it called Three-fried Beans. This was ball of refried beans, battered, and then f...
All recipes list- It is all about inspiring others to cook with Indian Food Video Recipes by Sanjay Thumma, North and South India cuisine made quick and easy cooking with Veg/ Non-Veg dishes,all recipes
A benefit of using plain herbs and spices to flavor your food is the addition offlavor without salt, as well as gaining some of the potential health benefits of using those herbs and spices. (A high-sodium diet can worsen health problems like high blood pressure, which is very common in ...
Protein:1 g Health Benefits: Rich in antioxidants Can improve sleep Improves brain function Increase immunity Fights cancer cells Improves digestion. Varieties:Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, and Chico Allergies (if any):Urticaria, angioedema, Rhino conjunctivitis, dyspnoea, and whee...
Overall, a maximum of 40 nutrients that comprehensively reflect a general diet were considered in the optimization. First, optimization for energy intake was conducted, then the intakes of carbohydrates, protein and fat were added and eventually, the set of nutrients considered was extended with 36...
It is part of protein synthesis needed to make neurotransmitters. And it’s involved in DNA repair, synthesis and cell division.Zinc deficiency is common even in our Western society because we often don’t get enough from food. If you’re vegan or vegetarian, you are particularly susceptible....
Vegan Meats & Other Protein-Rich Foods Most vegan meat products these days are purchased by non-vegetarians, which is a clear sign that this product has hit the mainstream. Thanks to the massive demand generated by vegans and non-vegetarians alike, you have access to a wide assortment of mag...
Creamy coconut yogurt is delicious and full of probiotics, a great way to give your body easy to digest and probiotic-rich fats first thing in the morning. The collagen and gelatin add protein, and the berries and pollen are delicious, nutritious, and low-glycemic. A great way to keep you...
Tropical Fruits Tropical fruits having remarkably great qualities, you can always eat them unprocessed and without any added sugars. Being an important source of carbohydrate, vitamins, minerals and fibers, tropical fruits grow on plants of all habitats.These fruits are a primary source of nutrition...