Average resting heart rate also decreases with age, highest in infancy and then childhood and decreasing continuously throughout the adult lifespan. According to data provided by theCenters for Disease Control and Prevention (CDC), here are the average resting heart rate ranges by age and sex...
Your resting heart rate (RHR) refers to the number of times your heart beats per minute when you’re at rest — in other words, when you’re sitting, lying down, or asleep. Overnight resting heart rate is one of the contributors to your Oura Readiness Score. It answers the question: ...
The relationship between cumulative exposure to resting heart rate (cumRHR) and mortality remain unclear in the general population. In the Kailuan cohort study, resting heart rate (RHR) was repeatedly measured at baseline and at years 2 and 4 by electroc
your heart will pump a little faster than it would if you were lying down. When you’re vertical, your body has to fight the force of gravity to get blood to your brain. It will do this by increasing your heart rate, even if you’re not moving.External...
Measuring your resting heart rate is a simple, free approach to measure your overall fitness progression.
Protective role of resting heart rate on all-cause and cardiovascular disease mortality. Mayo Clin Proc. 2013;88(12):1420–6. Article Google Scholar Tadic M, Cuspidi C, Grassi G. Heart rate as a predictor of cardiovascular risk. Eur J Clin Investig. 2018;48(3):1–11. Jensen MT. ...
In the Kailuan cohort study, resting heart rate (RHR) was repeatedly measured at baseline and at years 2 and 4 by electrocardiogram among 47,311 adults aged 48.70 ± 11.68. The cumRHR was defined as the summed average RHR between two consecutive examinations multiplied by the time ...