11. Stay Hydrated Staying hydrated is essential for overall skin health and can help flush out toxins from your body that may be contributing to hives. Make sure you’re drinking plenty of water throughout the day—aim for at least eight glasses! Herbal teas are also a great option; chamom...
preventing uncomfortable buildup in your throat. Warm temperatures can also help soothe the back of the throat for some people. Sipping on a comfortably warm drink is an easy way to stay hydrated and potentially reduce irritation in the throat at the same time. ...
Postnasal drip occurs when excessive mucus accumulates at the back of the throat, leading to irritation and soreness. This can be caused by allergies, sinus infections, or colds. Over-the-counter decongestants, nasal irrigation, and staying hydrated can help alleviate postnasal drip and associated ...
You should also add fruits and vegetables that have high water content to your diet. They help keep your body hydrated. Some options include: Broccoli Cauliflower Watermelon Strawberries Grapefruit Apples Plums Oranges Lettuce Zucchini Radishes Celery 7. SAGE TEA SOAK Sage is known as Mother Nature...
that your skin stays moisturized at a cellular level. Aim for about eight 8-ounce glasses (or two litres) of water a day. Herbal teas, especially those without caffeine, are another great way to stay hydrated, especially during the colder months when water consumption might feel less ...
Staying hydrated is one of the best ways you can support your body while it fights the infection. Try drinking hydration formulas, such as Pedialyte, which can help you stay hydrated better than water. If you have trouble keeping liquids down, you can try sucking on ice chips to stay hydra...
It’s also helpful to stay hydrated, as this ensures your body has enough moisture to produce tears. Using a humidifier in dry environments can add moisture to the air and reduce tear evaporation. Shielding your eyes from wind and smoke by wearing sunglasses outdoors is another protective measur...
13 NATURAL REMEDIES TO HELP YOU STOP SWEATING UNDERARMS Here’s a complete list of remedies that can help you stop sweating underarms naturally. Browse the best natural deodorants. 1. VINEGAR Vinegar — more specifically, apple cider vinegar — provides an impressive list of health benefits. It...
Here's how to know which cold remedies may actually help relieve symptoms, and which ones you should probably skip.
The best thing you can do to mitigate your anxiety is stay hydrated, ditch the processed foods, limit caffeine and alcohol, and eat a healthy, balanced diet high in complex carbs, fruits and vegetables, lean proteins, and grains. CBD Oil...