The author presents information on Chinese herbal remedies for depression, anxiety, insomnia and psychosis. He cites that herbal medicine was used exclusively to treat all mental disorders in the country before the 20th century, and based on historical evidence, such treatments w...
“Some of the infections and toxins that we know are associated with depression and anxiety are molds. Neurological Lyme is also well known for creating psychiatric complications. There is good evidence that streptococcus infections not treated properly can lead to obsessive-compulsive disorder, also c...
Rates of depression and anxiety are rising in the modern world. Proposed remedies are numerous. And one that is reaping growing attention is meditation, and mindfulness meditation in particular. The aim is simple: to pay attention--be "mindful". Typically, a teacher will ask you to sit uprigh...
Discover effective natural remedies in homeopathy for depression. Learn how these holistic treatments can contribute to a healthier mind and emotional well-being.
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If gardening or another relaxing activity doesn’t calm your nerves and make you sleep well, you’ll have to try some of these other tips involving herbs for anxiety and anxiety remedies. If gardening does help, you can grow some of these herbs (try our Herb Growing Guide) so that you ...
If gardening or another relaxing activity doesn’t calm your nerves and make you sleep well, you’ll have to try some of these other tips involving herbs for anxiety and anxiety remedies. If gardening does help, you can grow some of these herbs (try our Herb Growing Guide) so that you ...
Mental Health: Remedies for anxiety, depression, stress, and insomnia, with a focus on herbs that have calming, mood-stabilizing, and sleep-promoting effects. Circulatory System: Treatments for issues related to blood pressure, cholesterol levels, and circulation, using herbs that support cardiovascula...
The difference is, you can actively DO something about it, right now, this very moment. There actually IS a remedy for anxiety and depression, once you’ve applied the remedies mentioned above, ie; get some rest whenever you’re able to do so, go to the bathroom and move a little pott...
Over the past few decades, complementary and alternative medicine (CAM) has become increasingly popular. For people with problems like anxiety depression and addiction, complementary health approaches have become a viable option. In the treatment of mental health, the goal of CAM therapies like nutrit...