An astounding one in four American women and one in seven men take prescription drugs for stress, insomnia, anxiety and depression. Women are three times more likely to use antidepressants than men. Twenty-five percent of women age 40-50 and approximately 5% of children and teens ages 12-19 ...
and is the catalyst for over 300 reactions in the body that connect to proper detoxification, energy production, and even digestion. Women are much more prone to magnesium deficiency becauseit’s depleted during times of stress and pregnancy. ...
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Omega-3 fatty acids are important for good health in a number of ways. In regards to schizophrenia, however, these nutrients function to prevent depression and other emotional-related conditions. The omega-3 fats lubricate the pathways to the nervous system, making for more effective communication...
When combined with ADHD, other learning disabilities can cause extreme frustration for adults or teens struggling at college or in the workplace. A few symptoms, such as disorganization, weak executive functioning, and inefficient use of strategies can be seen in ADD, ADHD, and other learning dis...
It is most commonly diagnosed disease in children and teens and that can continue into the adulthood. Children diagnosed with ADHD may be hyperactive and unable to control their impulses. In addition they may experience trouble in paying attention. ADHD is more commonly found in boys than in ...
Bitter gourd is a very popular vegetable in Indian cuisine. Methods for its preparation are varied, but by and large, all the ingredients used help the body utilize sugar well. However, for those with diabetes, having the juice of two large or 3-4 small bitter gourds i.e., about one-...
Research indicates that lavender oil has the potential to treat treat generalized anxiety disorder, and lavender scent can reduce anxiety and improve mood. Lavender Lavender is a flower well-known for its distinctive purple hue and pleasant fragrance, for which it is widely used in cooking and c...
Magnesium:Magnesium as an element works well for the central nervous system and improves the function of the muscular system. Low levels of magnesium also make an individual vulnerable to anxiety and depression (both are common triggering factors for tics). Therefore, a diet rich in magnesium can...
Interestingly, some believe that depression and anxiety are actually one underlying disorder expressing itself differently depending on which direction one is looking in time. What Care Can Be Given to a Person Who Is Suffering From Depression? If you are seeking treatment for depression, the good ...