Turmeric is yet another root spice from the same general botanical family as the ginger/galangal botanical family. It lends a very distinct and characteristic earthy flavor, and aroma profile and bright yellow color of curcumin to the yellow and red curry dishes. If you add the distinctive ...
Turmeric is often praised for its numerous health benefits, primarily due to its active compound called curcumin. The various health benefits include anti-inflammatory properties, antioxidant benefits, potential cancer prevention, improved digestive health, support for heart health, potential brain health b...
Black pepper increases the absorption rate of turmeric (curcumin) by 2000%. Yes really. And you only need a VERY little amount of black pepper. Turmeric should ALWAYS have black pepper with it. And hey, next time you use spicy mustard which has black pepper, throw a little turmeric on ...
Thanks to its active ingredient curcumin, turmeric benefits many aspects of health, including the ability to combat disease and more.
Beyond Curry: Cooking with Turmeric Spice up your diet with turmeric. Read more ... 10 Best Ways to Use Fresh Turmeric Rhizome Top ideas on how to use fresh turmeric. Read more ... Subcategories Turmeric Breakfast Recipes Article Count: ...
Curcumin sounds an awful lot like cumin, which may cause some confusion. However, these two substances are completely different. Cumin is a spice derived from the seeds of theCuminum cyminumplant. It is normally sold in its dried, ground form and is commonly used in Mexican, Indian and Middl...
“The star of turmeric is curcumin, a compound with anti-inflammatory properties that may help reduce inflammation in nasal passages as well as inhibit the release of histamines,” says Annessa Chumbley, R.D. This frozen blend then gets swirled with kefir for a drink that’s as beautiful ...
Curcumin is the active ingredient in the spice turmeric.Curcuminhas compelling anti-inflammatory benefits and is a very strong anti-oxidant. Curcumin only makes 3-5% of turmeric; still, by including turmeric in your diet, you could supply your body with a wide range of nutrients that yo...
black pepper. But a lot of people also add many other crushed spices for flavor or for more suitability. Depending on your body condition you may use them. On occasions I also use thisChai Spicefor a more complex and fragrant flavors. Here are some spices I have tried and tested with: ...
6. Turmeric-It is an ant-inflammatory spice used to treat osteoarthritis and rheumatoid arthritis. The presence of high amounts of curcumin which gives turmeric its yellow color helps to decrease exercise-induced muscle damage. 7. Green Tea-Both green and black teas are packed with flavonoids, ...