1. Smelly breath – Keto diet can lead to smelly breath because acetone is considered one of the ketone bodies. Acetone is characterized by a citrus-like smell that is similar to nail-polish remover. 2. Flu-like symptoms will be experienced during the transition phase as your body switches ...
Warburg made his discovery around the same time the ketogenic diet was found to be beneficial for epilepsy. Studies have shown that when the body produces ketones, they form a protective barrier around the brain, which is why more and more paediatricians are recommending the diet for children wi...
Courtney Leiva
why keto diet is sustainable, is because of reduced cravings. Low carb diets have shown to be particularly effective up tosix months. The main reason for that is, people often tend to give up the diet and tend to fall back to old eating habits. ...
If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly. Not experiencing weight loss could be due to several factors, such as the medications you...
In the quest to slim down for summer it is so tempting to pick the latest trendy diet but there’s no such thing as ‘one diet plan fits all’ and if your chosen plan isn’t working, it might be the wrong plan for you. The science is now clear: no two people are the same –...
This is why men are advised not to ejaculate for 48 hours before a PSA test to avoid a false-positive result. This way, we can make sure that the test is accurate and can be used to track PSA changes as we age. 4) Urinary tract infection (UTI) ...
Why do you take a vacation? It's probably because you need a break and want to recharge. A wellness retreat amplifies the effects of recharging by structuring an entire getaway around you and what you need to do to take care of yourself. Like-minded people surround you in a supportive ...
When it comes to the gallbladder, the rule is “use it or lose it.”This makes sense, as we see soaring numbers of gallbladder removals from people who have consumed a low fat or poor fat diet in the past. What happens to the gallbladder after months or years on a low fat diet?
Her four eBooksGood Diet…Bad Diet, Real Food Fermentation,Ketonomics, andAncestrally Inspired Dairy-Free Recipesare available for complimentary download viaHealthy Home Plus. Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household....