运动自觉强度, Rating of Perceived Exertion (RPE) 运动自觉强度,指将费力程度数值化,并且作為运动强度指标的方法。任何运动都可以使用运动自觉强度衡量运动强度是否适中,许多职业运动员更以运动自觉强度替代心跳率计算。使用运动自觉强度时,注意不要让心理因素影响判断,有些运动员会因心理因素而低估强度导致过量训练,如此...
RPE,也称为推荐的感知用力或感知用力的速率,它代表感知用力率,是对一组感觉执行难度的主观衡量。当你在锻炼中应用RPE时,会为一组分配一个数值并使用它来指导的努力强度 RPE使用简单的“1-10”量表,“1”类似于躺在地板上睡觉,“10”是全力以赴。训练中的每一项努力都有与之相关的力量、节奏、心率和...
Rating of Perceived Exertion (RPE) is a used to subjectivelyquantify an individual's perception of the physical demandsof an activity. The most widely used RPE tool is the 'Borgscale' – a psychophysical, category scale with ratingranges from 6 (no exertion at all) to 20 (maximal exertion)...
...d Protestant Episcopal );自感劳累分级(Rating of Perceived Exertion);射程概差( Range Probable Error ) www.showxiu.com|基于15个网页 2. 主观用力程度 康复医学英语词汇 ... ... rheumatoid arthritis 类风湿关节炎rating of perceived exertion主观用力程度rehabilitation 康复 ... ...
58 – © Australian Physiotherapy Association 2012 62Appraisal ClinimetricsRating of Perceived Exertion (RPE)DescriptionRating of Perceived Exertion (RPE) is a used to subjectively quantify an individual’s perception of the physical demands of an activity. The most widely used RPE tool is the ‘...
exertionborgperceivedrating评级scale *Borg Rating of Perceived Exertion Scale 6 No exertion at all 7 Extremely light 8 9 Very light 10 11 Light 12 13 Somewhat Light 14 15 Hard (heavy) 16 17 Very hard 18 19 Extremely hard 20 Maximal exertion Key Words: Breathing (deep, fast, out of breat...
1. Study on the equation of endurance exercises intensity for recruits by rating of perceived exertion and heart rate 新兵耐力训练强度的主观体力感觉与心率控制方程及其应用效果更多例句>> 2) Ratings of Berceined Eertion profile 主观体力感觉量表3) Ratings of perceived exertion (RPE) 主观体力感觉...
10-point RPE Scale (Perceived Exertion) Using Perceived Exertion in Training and Racing Rating of perceived exertion is useful during any type of exercise, and is often the best metric to use during competition. Using RPE with Power, Heart Rate, and Pace ...
Introduction: the rating of perceived exertion (RPE) scale is an index for evaluating personal strain during dynamic activities. This study was carried out to determine the relationship between RPE and heart rate in the people with normal weight and overweight individuals during light and moderate ph...
A new self-control method of exercise intensity based on Rating of Perceived Exertion (RPE), developed by researchers from the Hefei Institutes of Physical Science (HFIPS) of the Chinese Academy of Sciences, achieved accurate ...