Discover the quit smoking timeline from My Quit . Our quit smoking timeline shows how quickly quitting smoking benefits your body and highlights milestones.
Find out more about the timeline for quitting smoking with this article from Nicorette. Learn more about how to quit smoking and the health benefits timeline.
When people quit smoking, it took 10 years for theiraverage life expectancyto return to the same level as non-smokers, according to the study. Again, the researchers emphasized the importance of quitting as soon as possible—some benefits were evident as early as three years after kicking the ...