Even after only 72 hours of stopping smoking you should notice an improvement in your energy levels. Smokers often experience shortness of breath due to cigarette tar damaging the airways and lungs which can impact on your ability to prolong lovemaking. Quitting will improve your lung capacity by...
What happens to your body when you stop drinking? Ironically, some of the first things you might notice are similar to what happens to your body when you’re drinking. “Anxiety is the most common thing people notice upon stopping,” says Dr. Sharone Abramowitz, MD, a psychiatrist and pre...
You do, of course — and masturbating only helps you get to know yourself even better. According to Franco, it “allows us to explore our own body on our own terms and on our own timeline. It gives folks the opportunity to explore and figure out what feels good for them in an intimat...
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