get extra support from your doctor, a stop smoking service, a private therapist, or the NHS stop smoking helpline make a list of the reasons you are quitting and read through them when you’re struggling with cravings create a self-help plan for when you feel tempted to smoke, such as ...
Trying to Quit Smoking? Recent Study Reveals Friends and Family Are Keywww.DrivenToQuit.caSmokersHelpline.cawww.cancer.caldomenichiniontario.cancer.cadpdppr.caHealthcarepapers
They are simple first steps that can save a life. "Make a commitment to quit smoking for your family, for your loved ones, for yourself, to be able to start the new year off, you know in a healthy way," Bruce said. The American Lung Association has a number of resources on their ...
Byline: By Darren Devine Western MailWales' smoking ban has seen a massive increase in the number of smokers seeking help to give up. The data comes less than a month before England follows Wales' lead and becomes the final part of the UK to outlaw smoking in enclosed public places.In ...
Cancer Research UK (Medical Xpress)—Plain, standardised tobacco packaging sparked a 78 per cent increase in calls to an Australian stop-smoking helpline just one month after its introduction, figures in theMedical Journal of Australiashow.