quality of sleepelderly Chinese immigrantssleep related factors影響老人睡眠品質的危險因素如生活形態、身體的疾患、心理的因素及性別等,已在許多有關睡眠的研究中很明確的被陳述,然而,針對華裔老人在睡眠品質及其影響因素的探討,目前在國內外的研究仍有限。本研究的目的在探討移民西雅圖華裔老人的睡眠品質和它的影響...
此外,身体质量指数(body mass index,简称为BMI)与睡眠质量(quality of sleep)之间以一种非常特别的方式发生着关联 … www.360doc.com|基于22个网页 2. 睡眠勜质 二、睡眠勜质(Quality of Sleep):匸婴岆儿自觉对睡眠满足的感受。 ir.lib.cyut.edu.tw:8080|基于3个网页 ...
Research on sleep has traditionally examined the effects of sleep quantity; however, a more recent distinction has been made between the amount of sleep people get and the quality of that sleep. Sleep quality has been associated with mental and physical health and is therefore a major public ...
Other research shows that people sleeping in warmer temperatures report lower quality of sleep. These are all great reasons to try to turn down your bedroom temperature lower for sleep.(过去的研究表明,我们的体温可以在一夜之间变化2度,温度下降可能有助于我们的身体和大脑为一夜好眠做好准备。其他研究...
Age–Research10shows that sleep problems are more common in older adults than younger adults. As we age, we experience adecrease in melatonin production11. Melatonin is a naturally occurring hormone that promotes sleepiness, so of course, the less you produce, the less tired you may feel. Othe...
AIM To examine sleep quality and its determinants among people with type 2 diabetes mellitus(T2DM).METHODS This is a cross-sectional study conducted among diabetic patients referring to Ardabil diabetes clinic in Northwest of Iran. Information on sleep quality was collected using Pittsburg Sleep Qual...
Getting adequate sleep is integral to improving athletic performance, but it’s not so easy. Here’s how you to boost the quality of sleep.
There is no denying that sleep is absolutely vital for a healthier mind and body. A poor quality can be just as detrimental as not getting enough hours and can still lead todeprivation. A great deal of research has been done on the effects of sleep and research has shown that getting goo...
In order to investigate the relationship between sex and sleep quality, we analysed the score of the seven different components of the PSQI: Subjective sleep quality, sleep latency, self-reported sleep duration, sleep efficiency, sleep disturbances, use of sleep medication, and daytime dysfunction. ...
Conclusion: The quality of sleep can af ect an individual's physical health, psychological state and social relations harmonious or not, and anxiety, tension, irritability personality can induce and aggravate insomnia. 展开 关键词: Insomnia Sleep quality Personality characteristics Quality of life ...