Nutrition facts for Pumpkin Seeds (1cup 100g) Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. ...
Pumpkin Salad Calories and Quick Look At Nutrition Facts Calories in Pumpkin Salad 207Cal 100g395 Cal 191g(1 medium sized plate) Diet Friendliness Appetite Satisfaction Nutritional Value Noteworthy Nutrients Vitamin E Alpha Tocopherol,Vitamin K Pumpkin salad is a very tasty warm salad, that can ...
Pumpkin Nutrition facts Pumpkin fruit is one of the widely grownwinter-squashvegetables incredibly rich in vital antioxidants and vitamins. Though this humble backyard vegetable is low in calories, nonetheless it is packed with vitamin-A, and flavonoid polyphenolic antioxidants such as lutein, xanthin,...
Show Full Nutrition Label × Nutrition Facts Servings: 24 Amount per serving Calories135 % Daily Value* Total Fat6g8% Saturated Fat 4g19% Cholesterol31mg10% Sodium72mg3% Total Carbohydrate19g7% Dietary Fiber 0g2% Total Sugars 10g Protein2g ...
Nutrition Calories:525 Fat:27g Carbohydrates:3g Fiber:1g Protein:41g
Nutrition Facts below are estimated for 9 large squares of cake using an online recipe nutrition calculator. Adjust nutrition facts if cutting into 16 smaller slices, which will be around 250 calories per slice. Nutrition Calories: 440kcal, Carbohydrates: 67g, Protein: 5g, Fat: 18g, Saturated...
Pumpkin Deviled Eggs Nutrition Facts Nutrition Facts Spicy Pumpkin Deviled Eggs Serving Size 2 deviled eggs Amount per Serving Calories 79 % Daily Value* Fat 4 g 6 % Saturated Fat 1 g 6 % Cholesterol 186 mg 62 % Sodium 202 mg 9 % Potassium 104 mg 3 % Carbohydrates 2 g 1 % Protein ...
nutritional facts Serving Size 100g Amount Per Serving Calories241 Calories from fat 140 Daily Value* Total Fat15.6g 24% Saturated Fat 10.2g 51% Cholesterol6mg 2% ...
Nutritional information is provided as a courtesy and the nutrition facts are an estimate based upon 48 servings. Exact information will depend upon the brands of ingredients and precise measurements used. Nutrition Calories:130kcalCarbohydrates:16gProtein:1gFat:7gSaturated Fat:4gPolyunsaturated Fat:0.2g...
Nutrition Facts Mathanga Erissery | Pumpkin Erissery Amount Per Serving (75 g) Calories 100 Calories from Fat 54 % Daily Value* Fat 6g9% Saturated Fat 5g31% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.5g Sodium 10mg0% Potassium 370mg11% Carbohydrates 11g4% Fiber 3g13% Sugar 4g4%...