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Pump It Up The guys inject some power into their B-series Cummins with a VE to P pump swap on their 93 Dodge Dually, Nightshift, and show you a “cheap trick” to keep your tappets in place while pulling your camshaft. Season 4 Episode 6 ...
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2024.12.31 Update PIU PHOENIX v2.06.0 update Notice 2024.12.26 PIU LOCATION PIU Location Sign up for a store to access the game and have more fun. Learn more about store registration AM.PASS Card registration information Create a Pump It Up game account to ...
跳了两天pump i..本人160,70公斤前两天开始跳piu,虽然我超级胖,但是我因为有跑步的底子所以跟下来没问题,今天跳完了之后我去洗澡,一摸我肩膀和锁骨!完全没有平时肉肉的感觉了!!!惊呆锁骨也能露出来点了!天呐!
'FIESTA' is the latest version of the popular music rhythm games Pump It Up. The software update features 260 songs in total, making it the largest collection of songs ever seen in a Pump It Up game. The update includes twice as many songs as is contained in the current Pump It Up ...
第一部分,热身,正式开始。在这里注意,尽量把头部往相应方向靠,反方向的肩部和侧颈此时应有一种非常舒适的感觉。 迷糊娃娃的春天 亮了瞎了 9 换边。看到教练的表情没,一直保持微笑,这一点大家可以效仿下。甩脂和塑形本来就是一件非常开心的事,要保持愉悦的心情来做这件事情,不要当成一种负担,心态非常重要。
来自英国电子音乐大厂MOS所发行的《Pump It Up》系列健身，DVD给你完全不同的健身体验，动感的舞步+劲辣的音乐，让你挥洒出多余的肥油与卡路里，赶紧在夏天来临前练成最Fit的身型吧！！来源 全球知名的舞厅暨舞曲周边出版大厂Ministry of Sound (MOS)，推出了这张结合运动与娱乐的健身操教学DVD《Pump It Up!
重新发帖,记得第一次..从四月十四日到今天,每个月至少有七天是没跳,甚至更多,因为有事或大姨妈,具体总共几天没算。我的方法是少吃多餐,餐餐不能少,晚上七点以后不吃东西,就是不吃宵夜,除了不吃零食不吃高热量的,其他的都吃,我最