I asked around. I called my most “in the know” friends, asked my hair stylist. No one I know had heard of oil pulling. By the time I got home that evening to do proper research, I could only remember that the remedy was natural and had to do with oil. I mistakenly Googled “...
just swishing. Pull the oil through your teeth & make sureNOTto swallow it (you don’t want to swallow the bacteria you are trying to get rid of). When your timer beeps, spit out the oil into