A study from Tulane University reveals that the Mediterranean diet may boost memory and cognitive function in young adults by positively altering gut bacteria. January 6, 2025 Humor Enhances Parent-Child Bonds and Effective Parenting Techniques A study finds that humor in parenting strengthens parent-...
The scientific evidence supporting psychological flexibility is impressive and the approach has been used in a wide range of organisational settings to boost employee health and satisfaction at work. Principles-led, it can be developed in a variety of ways, which is reflected in our approach. ...
It’s one of social psychology’s most consistent findings: Those who feel good often do good. Happy people are typically helpful people. Even a temporary mood boost—finding money, a sunny midwinter day, recalling a happy time—has made folks more likely to give money, assist with dropped ...
Boost Your Mental Health with Microneedling: Here’s How In the pursuit of self-care and maintaining overall wellness, taking care of our mental health is equally as important as caring for our physical health. While there are numerous methods to boost our mental well-being, one effective...
Smiling when you have dull and crooked teeth can be hard. You may feel more inclined to cover your mouth when laughing or smiling, or maybe you try to avoid smiling at all. It can put a damper on your confidence. But can whiter teeth boost your self esteem? Confidence and self-esteem...
boost self esteem and 2. enhance our cultural worldview Kubler ross stages of death 1. Denial2. Anger3. Bargaining4. Depression5. Acceptance palliative care the care of a patient whos illness can not be cured bereavement the experience of losing a loved one through death grief the ...
reduce conformity and groupthink, increase information sharing, boost creativity (but extreme diversity in groups may produce conflict, lower cohesion and social identity) advantages of diversity in groups leniency bias where actions of a group are perceived as consistently overly positive; this is usual...
Dr. Aiken:And we’re not recommending a pharmaceutical approach to improving cognition. While some medications can improve concentration and memory, the best effects come from lifestyle changes like we discussed in last month’s podcast. But back to our original question – how do you get the ...
particularly norepinephrine and serotonin (Thase, 2009). Specific neurotransmitters are important regulators of the bodily functions that are disrupted in mood disorders, including appetite, sex drive, sleep, arousal, and mood. Medications that are used to treat major depressive disorder typically boost ...
The woman used caffeine in the past to boost her mood and to provide energy, but over the course of several years, she increased her caffeine consumption to the point that she was consuming three liters of soda each day. Although she had been taking a prescription antidepressant, her ...