Advantages of proper desk posture3 tips for a proper desk postureTL;DR - Achieving proper desk posture As a conclusion, the more dynamic adjustment options you have at your gaming desk or workstation, the better it is for your game, your work and your physical health. This way you'll alw...
If you can't access a separate work desk, aflat surfaceis vital, and a proper ergonomic chair is a must. Some employers are allowing their staff to take their office chair home, so ask your employer if this is possible. Fresh air and natural light are important, as is considering your ...
Part 1:Computer and Laptop Ergonomics Part 2:Taking Breaks from Sitting Part 3:What Exercises Can I Do To Counter Sitting All Day? Part 4:Tip on Remembering to Get Up & Move Part 5:Should You Use a Stability Ball as a Chair?
Make sure you check the position of your chair and the height of desks, keyboards, and monitors to make sure your body is aligned properly.Quick Tips: Workstation ErgonomicsWhen it comes to ergonomics and typing, it’s important to choose equipment and furniture that offers the right support ...