As a conclusion, the more dynamic adjustment options you have at your gaming desk or workstation, the better it is for your game, your work and your physical health. This way you'll always be fit for your next match or your next meeting at the home office. Remember that it's not jus...
Results of the study show that a treadmill desk may improve thehealth of office workers without affecting work performance. So, in summary, with the appropriate understanding of proper ergonomics when using a treadmill desk you, theworker, can stand...
While an ergonomic home workplace presents challenges, our exposure to germs will be constant. Our home workplace is also a haven for microbes: the typical office desk is home tomore than 10 million bacteria. So never think you are working alone! Credit: Chartered Institute of Ergonomics and ...
Computer and Laptop Ergonomics First,your computer monitorneeds to sit straight in front of you, not at an angle. Image byUniversity of Michigan Also, it should sit at a specific height to relieve neck and eye strain. When you’re seated at your desk comfortably, the top of your computer...
Since then SRAM has entered the scene with alternatives for wide-range road gearing, and Shimano has not only attempted to meet that challenge, but they’ve also dramatically improved their shift-control ergonomics, function, and reliability. Although one of my favorite personal bikes still has ...
Good posture is a foundational typing skill. Find out how proper typing ergonomics and posture can prevent injury and set you up for success!