8. Place your computer monitor 18-24 inches from your face with the top 1/3 of monitor at eye level. If your computer monitor is positioned incorrectly, you’ll be placing excess strain on your neck because you
I should also point out that I have a monitor stand mounted to the center point of my desk and I have two monitors attached. I’m sure if I moved them off-center the sag would be minimized but even then, the lifting capacity is 300lbs which means 1.5 Bob’s could sit on this thin...
Though you might expect manual labor to be more taxing on your body, for some people, extensive sitting and keyboard work can be even more damaging–especially if you have poor typing posture.That said, spending a significant amount of time behind a computer is not an automatic precursor to ...