and short description for each. For each challenge, there are 30 checkboxes—one for each day of the challenge. We used the Don’t-Break-the-Chain technique of habit development—as you check more boxes, you’ll feel averse to breaking the chain, so you’ll keep going. ...
Ukraine turns to prisons to replenish frontline forces; Parliament adopts law giving eligible convicts a path to freedom in return for fighting against Russia Isobel Koshiw – Financial Times Ukraine is to start recruiting prisoners to fight against Russia under a new law designed to bolster its fr...