Learn in the following article ADHD-friendly... By Jon Rumens on 28 March 2024 Studying Top Tips on how to Study Smarter, Not Longer Study Smarter, Not Longer: 5 Essential Tips to Enhance Your Learning Experience Many students invest countless hours in studying, only to find that their ...
in one place. Users, teams, and even entire businesses rely on ClickUp for its rich set offully customizable features, but what makes it a true asset to any adult battling ADHD is its ability to put the power of work back in your hands. ...
ADHD and dopamine | Why motivation feels different for ADHD brains ADHD brains process dopamine differently, affecting motivation and focus. This article explores the science behind ADHD and dopamine, debunks myths like the “dopamine detox,” and shares practical strategies to support dopamine regulatio...
If I were to tell you I'm an expert in productivity extensions for Chrome, you'd naturally assume I'm a poster child for efficiency and focus. The truth is, thanks to ADHD, my expertise is born out of sheer necessity—a desperate attempt to rein in a brain that took one look at ...
so much done. People ask me“How do you manage to do all this?”genuinely thinking that I’m up to my elbows in creative work every day. Sadly, that’s far from true — I’m just as lazy and unproductive as any other person (perhaps even more, due to decades of untreated ADHD)....
Expert Productivity & ADHD Coach Lynne Edris of Coaching ADDvantages. Do More with ease and create free time and energy for what matters most
Millions of adults have the symptoms associated with ADHD, but not the diagnosis,possibly because their symptoms, although enough to qualify for a diagnosis, are on the milder end of the spectrum. Or they may have learned to cope, or just accepted the way they are, perhaps (unfairly) attrib...
And this tactics comes from my buddy, John. John has the coolest story. He was an ADHD, screw up his words, not mine. And he started meditating. He got really, really into meditation and his grades went up in high school and he graduated top of his class. And a few...
There's only so much time in a day, a year, or a life. Productivity generally refers to the ability of an individual, team, or organization to work efficiently within that time in order to maximize output.
Coffee and L Theanine for ADHD In this study, consumption of the combination of coffee and L Theanine was shown to be beneficial in children with Attention Deficit/hyper activity disorder. Results from the study showed a faster response to stimuli and an improvement in cognitive tasks and attenti...