In a recent study, researchers found that participants who took a probiotic drink for six weeks showed improvement in their sleep quality and reduced anxiety and depression symptoms. However, these results must be replicated in more extensive studies considering individual differences. Lower Risk of Il...
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Inadequate sleep (i.e., duration and/or quality) is becoming increasingly recognized as a global public health issue. Interaction via the gut-brain axis suggests that modification of the gut microbial environment via supplementation with live microorgani
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et al. Para-psychobiotic Lactobacillus gasseri CP2305 ameliorates stress-related symptoms and sleep quality. J. Appl. Microbiol. 123, 1561–1570 (2017). Article CAS PubMed Google Scholar Taverniti, V. & Guglielmetti, S. The immunomodulatory properties of probiotic microorganisms beyond their ...
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sleep quality was improved and diarrhoea prevented, but not in female students Significant reduction (P < 0.05) in anxiety and sleep disturbance in CP2305 group accompanied by electroencephalogram changes, reduction in salivary chromogranin and resolution of stress-r elated microbiota changes No...
Associations Between Sleep Quality and Migraine Frequency: A Cross-Sectional Case-Control Study. Medicine (Baltimore) 2016; 95: e3554. 20. Sadeghi O, Maghsoudi Z, Askari G, Khorvash F, Feizi A. Association between serum levels of homocysteine with characteristics of migraine attacks in migraine...