I already wrote about my “intense gurgling” and itching ears, constipation, loose stools, and the like (seeWhy I Don’t Have Fermented Foods on My BlogandProbiotics Experiment Update), so I already knew that theInLivenandFast Tractwere working. ...
It will depend a bit on the person and what is going on for them, bowel health-wise. If you experience occasional constipation or loose bowels, odds are high that they will start to regulate and be more normally consistent. If you have some bad bacteria in your gut, you may have a bi...