Chair Pose 5. Bat How to Practice Standing Forward Bend: From Mountain Pose, bend your upper body, reach for your toes, and hang like a bat. Standing Forward Bend DOWNLOAD YOUR HALLOWEEN YOGA POSTER DOWNLOAD NOW >> MAY WE SUGGEST Halloween Yoga Cards for Kids OTHER HALLOWEEN LINKS YOU MI...
Kangaroo, Chair, Farmer on tractor, Skier, Horseback rider, Thunderbolt, Baseball Player, Helicopter (twist upper body) (Stand tall in Mountain Pose with your feet hip-width apart, bend your knees, and hop like a kangaroo.) Chair Pose Child’s Pose: Mouse, Mole, Urchin, Rabbit, Rock, S...
After gathering our zoo animal books together, we chose five animals that appeared in the books to act out throughyoga poses for kids. Try the five yoga poses below with your children. These are suggested yoga poses, and you can certainly change or adapt according to your child’s interest,...
4. Chair Pose. Pretend to be a candle flickering on the mantelpiece. Stand tall in Extended Mountain Pose with your feet hip-width apart and your arms extended above you. Then, bend your knees and sink back as if you are sitting in a chair. Imagine that you are a whitecandle flickering...
Classroom Yoga in 10 Minutes a Day Beginner Yoga Pack Other resources for classroom yoga If you liked this post, please share it here: Share onFacebookShare onPinterestShare onEmail Amazon Storefront Welcome Welcome toKids Yoga Stories. To create the yoga books, yoga and breathing card decks,...
Chair Pose 4.“I am friendly.” How to Practice Downward-Facing Dog Pose: Step back to hands and feet, lift your buttocks high, and pretend to be adog. Downward Dog 5.“I am wise.” How to Practice Hero’s Pose:Come back to rest upright on your heels, take your arms out behind...
Learning to manage emotions is hard work at any age. Acting out various emotions through animal yoga poses for kids is one way to add fun and movement to the “feelings” journey. Might even be fun for the whole family! You May Also Enjoy ...
Yoga for spring - What better way to celebrate spring than through simple yoga poses for children. Be a bird, bee, and butterfly!
5 Partner Yoga Poses for Kids Try these five partner yoga poses below and pretend to go on an outdoor adventure to be trees, eagles, dogs, lizards, and clouds: 1. Partner Tree Pose Stand next to each other, either holding hands or with your arms around each other’s waist. Stand tall...
From Chair Pose, bend your torso forward. Take one arm back behind you and swing the other arm back and forth like a speed skater does. Standing Forward Bend 8. Curling How to practice Lunge. Come to a lunge position by stepping back with one leg and bending your front knee. Swing ...