I used this example to point out that an issue can be confusing and distracting. But once I shifted and focused, I stayed in the present moment by becoming aware of where I was and asking myself, “Where am I in this present moment?” You can also ask yourself, “Who am I being i...
So, focus on being happy right now, instead of where you are in life and who you are. Be happy now, and embrace the joy of success. Then you'll be able to achieve more and perform better in many aspects of your life, and you'll also enjoy the journey to your goal....
当当网图书频道在线销售正版《【预订】Concentration and Focus Training Grids: Training Yourself to Engage in the Present Moment and Increase Your Attention and Awareness》,作者:,出版社:。最新《【预订】Concentration and Focus Training Grids: Training Yo
The findings add to what we already know about how mindfulness skills empower teachers to respond to classroom pressures in ways that improve classroom culture for the benefit of both educators and students.Conclusions Cultivating present-moment awareness through mindfulness training may improve the ...
求翻译:focus.on the present moment是什么意思?待解决 悬赏分:1 - 离问题结束还有 focus.on the present moment问题补充:匿名 2013-05-23 12:21:38 正在翻译,请等待... 匿名 2013-05-23 12:23:18 ”在目前的 匿名 2013-05-23 12:24:58 focus.on目前时刻 匿名 2013-05-23 12:26:38 ...
You should also try to focus on just one thing at a time. When we try to multitask, it makes it much harder to live in the present moment. When doing something, give it all your attention. When you are fully focused on what is happening at the moment, you will remember the details...
External distractions can be remedied fairly easily through action. If you are distracted by a thought or thoughts however, it can be tougher to break through the distractions and focus on this one present moment and whatever you are doing in it. ...
A. put aside B. put off C. put on D. put out 相关知识点: 试题来源: 解析 A。“put aside”表示“把……放在一边”,把担忧放在一边,专注当下。“put off”是“推迟”,“put on”是“穿上、上演”,“put out”是“熄灭”,都不合适。反馈 收藏 ...
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories, re...
To reduce stress, you can ___ and focus on the present moment. A. slow down B. speed up C. turn down D. put down 相关知识点: 试题来源: 解析 A。“slow down”表示“放慢速度;使……慢下来”,可以放慢节奏关注当下以减轻压力。“speed up”是“加速”;“turn down”是“调小;拒绝”;“...