Drinking plenty of fluids.Fluid works with fiber to produce healthy stools. Avoiding irritating foods.Caffeine, alcohol, and spicy foods can trigger the digestive tract, especially if you're prone to diarrhea. Some people, including many with irritable bowel syndrome (IBS), are sensitive to a lo...
The gastrocolic reflex, also known as the gastrocolic response, is a normal physiological response that occurs soon after eating food in which thelarge intestine (colon)suddenly has rhythmic contractions, calledperistalsis, that stimulate the urge to defecate (poop).1 The aim of the gastrocolic r...
4. Alcohol and Caffeine Stress and caffeine can create a range of negative reactions in the digestive tract that depend on the individual person. For example, some people experience an increased need and ability to poop after having caffeine, while others have the opposite problem. ...
Skip the coffee or caffeinated beverages – caffeine is a stimulant and you certainly don’t need any extra stimulation in your bowels. It may also be beneficial to avoid spicy, sugary, or processed foods and alcohol (pretty much anything inflammatory to your digestive tract) until your digestiv...
Coffee, alcohol, jalapeños, and chili pepper can make you have to poop more quickly.5These foods cause a laxative effect that makes food rush through your intestines too fast for it to change from green to brown. Special Diets Can Cause Green Poop ...
her. But I heard the bathroom door shut, and I just lay there. The smell hit me after a few seconds. It smelled like someone rolled a cat in shit and threw it into a tire fire. I looked down and saw this huge pile of shit — and I noticed the blood. Then I noticed the pain...
fresh pears are also a great source of dietary fiber; a single, medium-sized pear offers as much assix grams of fiber.According to theUniversity of Washington, pears are best consumed with their skins, as they contain several flavonoids that reduce blood glucose levels and the incidence of ca...
Well a nice steaming dump felt like playtime for this young lady. This lady HAS to be on some kind of drugs. No way that alcohol is the only factor in thinking this is a good idea. The woman must be hallucinating that this poop is something else because she is all up in it. ...
The most well-known, surefire way to boost your immune system and overall health is drinking plenty of water. Sufficient hydration (best indicated by, at minimum, light yellow urine) means blood is oxygenated, toxins will be flushed, and vital organs and muscles will function their best. ...
The most well-known, surefire way to boost your immune system and overall health is drinking plenty of water. Sufficient hydration (best indicated by, at minimum, light yellow urine) means blood is oxygenated, toxins will be flushed, and vital organs and muscles will function their best. ...