PS: If you’re wondering aboutprotein, we believe that most people will get plenty through a whole-food plant-based diet. But here’s aprotein specific meal planand ourfavorite protein powderif you’d like more peace of mind.
We’ve formulated the best “complement” to your plant-based athlete diet to help you thrive. GET STARTED No Meat Athlete Shop Check out the products that make running, cooking, and learning even more fun for No Meat Athletes. NMA logo gear ...
Although vegetarianism (i.e., lacto-ovo and veganism) has become increasingly popular in recent years, the number of vegetarian athletes is not known, and no specific recommendations have been made for vegetarian dietary planning in sports. Well-planned diets are mandatory to obtain the best ...
Greenletes is a sports nutrition blog for vegetarian & vegan athletes, by Registered Dietitian Natalie Rizzo. Fuel your fitness with plants
Greenletes is a sports nutrition blog for vegetarian & vegan athletes, by Registered Dietitian Natalie Rizzo. Fuel your fitness with plants
In the run-up to the Paris 2024 Olympic Games, plant-based and flexitarian diets are therefore proving to be promising nutritional strategies for top athletes. By supporting muscle development, facilitating recovery, and improving overall health, plant-based proteins are aiming for the gold medal in...
According to the National Institute of Food and Agriculture, the meat industry has a big impact on the environment. The industry is large and it requires a lot of natural resources, particularly local fresh water sources, to maintain. Plant-based diets use resources, too, but plants tend to ...
People don’t make food choices based on nutrition. The nutrient-density and composition of a food plays a role, but people also choose foods based on cost, ethics, politics, purity, allergies and intolerances (real or perceived), and environmental concerns. Plant-based meat is one of the ...
PROBAR® makes plant-based, gluten-free, all-natural GMO-free certified protein meal bars and snacks for families, athletes, bug-out kits and more.
moderated by WeWork Food Labs manager Tessa Price, with two of the film’s collaborators, plant-based chef Charity Morgan and sports nutritionist David Goldman. The group discussed the ways in which a plant-based diet is beneficial not only to elite athletes, but also to the health of every...