planking (平板支撑) for 8 hours, 15 minutes and 15 seconds. George Hood spent around 2,100 hours planking to train to win back his record from Chinese policeman Mao Weidong, who took the record in 2016 at an event Mr. Hood also competed in....
How good is a 3 minute plank? Planking is an excellent way to challenge your entire body. Doing them every day – for just 3 minutes –burns more calories than othertraditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen when you plank just 3 minutes a day...
Planking is part of Annie’s normal exercise regime, but she admits she usually only does it for a minute to appease her trainer. When it came to breaking the record, it was thinking about her late husband Gary that spurred her on. ...
If your planks are not long enough, make a plan to stagger your steams (more on that in a minute). Then, cut accordingly.Install the PlankingStarting in the center of the room and working your way out, apply liquid nails to the back of your board, and secure with a nail gun. If ...
The internet has a new opportunity for you to achieve viral fame with the "mannequin challenge." SEE ALSO:'Jimmy Kimmel Live' Halloween challenge returns for sixth year Tweet may have been deleted Students in high schools across the country started the latest group video challenge and it's gra...
A 62-year-old man has set an amazing world record ——planking(平板支撑)for 8 hours, 15 minutes and 15 seconds. George Hood spent around 2,100 hours planking to train to win back his record from Chinese policeman Mao Weidong, who took the record in 2016 at an event Mr Hood also ...
planted, those roots start to grow, whether it be 30 seconds or a minute or five B. To describe the advantages of physical activity. inutes or an hour of planking. You start repeating the process and taking care C. To provide us with information on a new record. your tree, it will ...
Planking is part of Annie’s normal exercise regime, but she admits she usually only does it for a minute to appease her trainer. When it came to breaking the record, it was thinking about her late husband Gary that spurred her on. ...
故选A项。【3】细节理解题。根据文章最后一段“However, he ended the event by doing 75 push-ups after his 8-hour plank, indicating that while his record-breaking plank days might be over, push-up record attempts are happening in the near future.(然而,他在8小时的平板运动后做了75个俯卧撑,...
D难易度★★★☆A 62-year-old man has set an amazing world record - planking(平板) for 8 hours, 15 minutes and 15 seconds. George Hoodspent around 2,100 hours planking to train to win back his recordfrom Chinese policeman Mao Weidong, who took the record in 2016at an event Mr Hood...