Chronically elevated blood sugar can lead to type 2 diabetes and a wide array of other chronic diseases. Interestingly, the vinegar found in commercially prepared pickle juice may help lower blood sugar levels. Vinegar has been shown to improve the body’s response to insulin and significantly red...
Curb sugar spikes. Pickle juice, specifically the vinegar in it, may help keep your blood sugar levels even. That may benefit people who are at risk of diabetes. Reduce cell damage. Antioxidants in pickles have a number of benefits. The way they reduce damage-causing free radicals appears to...
quicklist: 2category: Fermented Foodstitle: Sourdough bread url:text:It's lower on the glycemic index, so it's less likely to wreak havoc on your blood sugar and leave you hungry and craving more carbs. Try it as French toast, croutons, bread crumbs and stuffing. quicklist: 3category: Fe...
A Safer Option To Reuse Pickling Brine Here’s what you can do: make refrigerator pickles! Refrigerator pickles – also called quick pickles – are just raw or lightly blanched vegetables seasoned with a soak in a flavorful brine in the fridge. They’re called quick pickles because they are ...