A big drawback with pickles is that they're brimming with salt. Just one large dill pickle has more than 2/3 of the ideal amount of sodium an average adult should have for the whole day. Too much salt in your diet can raise your blood pressure, which in turn ups your chances of he...
Nitrate-rich vegetables increase plasma nitrate and nitrite concentrations and lower blood pressure in healthy adults Journal of Nutrition, 146 (2016), pp. 986-993 View PDFView articleCrossrefView in ScopusGoogle Scholar Joshi and Sharma, 2012 V.K. Joshi, S. Sharma A Panorama of lactic acid ...
Considered from an economic perspective, pickling is a war against time, and it must surely win. To pickle the ingredients in their high season with lower price, you are guaranteed joy throughout the year. In the hard times, pickling ensures you have enough food if you are a good planner....
A Safer Option To Reuse Pickling Brine Here’s what you can do: make refrigerator pickles! Refrigerator pickles – also called quick pickles – are just raw or lightly blanched vegetables seasoned with a soak in a flavorful brine in the fridge. They’re called quick pickles because they are ...